Should I Be Brushing My Tongue?

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When you brush your teeth, do you also brush your tongue? Have you ever wondered whether you should? Your dentist in Jacksonville, FL, can help answer your question.

Brushing the tongue is a common part of many people’s dental routines. Knowing the benefits of brushing your tongue, and how to do it, can help you decide if brushing your tongue is the right move for you.

What Are the Benefits of Brushing My Tongue?

Brushing your tongue has many benefits including:

  • Get rid of bacteria on the tongue
  • Get rid of bad breath
  • Keep your mouth cleaner

The tongue is full of bacteria that hide in the crevices around your taste buds. Brushing your tongue helps eliminate the bacteria to keep your mouth cleaner.

How Should I Brush My Tongue?

Brushing your tongue is more effective than using mouthwash, which only gets rid of the bacteria on the tongue’s surface. Brushing your tongue can help fight problems like halitosis and bad taste in your mouth. Brushing your tongue can even help make food taste better.

What Else Can I Do to Maintain a Healthy Mouth and Teeth?

There are many things you can do to maintain a healthy mouth. Some other examples of things you can do include:

  • Brush your teeth twice each day.
  • Brush your teeth for two minutes each time.
  • See the dentist every six months (unless you’re directed to do otherwise).
  • Replace your toothbrush every three months.
  • Consider using an electric toothbrush.

Do you have more questions about how to brush your tongue or what else you can do to maintain healthy teeth? Ask your dentist during your next dental checkup in Jacksonville, FL.