5 Ways to Care for Your Teeth This Summer

This summer is coming fast; when it arrives, it’s time to go on vacation and attend family reunions. It’s important to take care of your teeth during the summer months.

You can avoid dental problems like cavities and tooth damage by taking good care of your teeth and keeping up with your oral hygiene routine. Below are five things you can do to care for your teeth this summer.

1. See the Dentist When It’s Been Six Months

Experts recommend that you see the dentist every six months. Look at the calendar and count six months from your last dental visit. If you’re supposed to see the dentist in Jacksonville, F, this summer, call to make your appointment soon. Having your appointment on the books is important for avoiding problems like cavities and gum disease.

2. Bring All Your Dental Hygiene Products on Vacation

If you’re going away on a vacation this summer, it’s important to bring your dental hygiene products, including your toothbrush and floss. Do you have an electric toothbrush? Consider getting a case to keep it safe so you can bring it with you and have it at your next hotel stay.

3. Stay Hydrated

Dry mouth can cause bacteria, bad breath, and even gum disease. Staying hydrated is important for producing saliva that helps care for your teeth.

Staying hydrated can be more difficult in summer, especially if you participate in outdoor activities. Keep bottled water on hand and drink it throughout the day, especially when you go out to the beach or engage in activities like hiking and outdoor sports.

4. Use Straws With Sugary Drinks

Using a straw can help protect your teeth from sugary summer drinks like slushies and iced sodas. Drinking water is best, but if you must drink a sugary drink, be sure to use a straw.

5. Eat from the Veggie Platter At Events

When you go to your next family get-together this summer, look for the veggie platter and be sure to eat plenty of crunchy raw vegetables, like carrots. Crunchy vegetables can help clean your teeth and keep them healthy.
Need an appointment for adental cleaning in Jacksonville, FL? Make your appointment with Mandarin Dentistry. Call today.