How To Make Your Teeth Whitening Last

Getting your teeth whitened can make your smile bright and beautiful for years. This makes professional teeth whitening with your dentist in Jacksonville, FL, a popular cosmetic dentistry procedure.

Once you’ve whitened your teeth, there are many things you can do to help your teeth stay white. In this article, we’ll go over steps you can take to help your teeth stay white after the professional whitening procedure. Here’s what you need to know.

Stay Hydrated

Saliva washes away food and helps keep your teeth clean after eating. Staying hydrated helps your body produce adequate saliva to prevent stains. Drink between 9 and 13 cups of water per day to stay adequately hydrated. Drink water with every meal and between meals. Avoid drinking sugary drinks (and sodas especially), as many of these drinks can stain your teeth.

Visit the Dentist Regularly

See the dentist twice every year for dental cleanings. Getting regular dental cleanings helps keep plaque and tartar off your teeth. Plaque and tartar can contribute to stains on your teeth, so getting regular dental exams and cleanings can keep your teeth whiter for longer.

Brush Your Teeth Nightly

Brush your teeth every night with a good toothbrush. Electric toothbrushes are especially good for cleaning your teeth, but you can use a manual toothbrush as well. Replace your toothbrush every three months and brush for two minutes every time.

Swish With Water

Swishing with water after you eat helps wash food particles away. Don’t swish with sugary drinks!

Do you want whiter, brighter teeth? You may be a good candidate for teeth whitening in Jacksonville, FL. We can help you get brighter teeth, and we can provide advice to help them stay white as long as possible! Call today to make an appointment.