Flossing daily can mean the difference between good oral health and ongoing dental issues. Your dentist in Jacksonville, FL, has probably recommended that you floss daily on many occasions. But did you know that flossing can actually be harmful if you don’t do it right?
Common Flossing Mistakes and How to Avoid Them
Here are the most common flossing mistakes and what you can do to avoid making them.
Flossing at the Wrong Time
Most dentists in Jacksonville, FL, recommend floss before brushing your teeth at night before you go to bed. Your saliva production decreases while you sleep, leaving your mouth more prone to bacterial growth. So flossing at night before you go to bed is extremely important to your overall dental health.
Flossing Too Deep
If you floss your teeth too aggressively to where the floss gets down into your gums, it will damage them, which could lead to other dental issues. So always floss gently and schedule routine teeth cleaning in Jacksonville, FL.
Flossing After Brushing
You should always floss before brushing your teeth. Flossing loosens up the food and plaque between your teeth and brushing your teeth brushes that debris away.
Not Flossing Your Whole Tooth
Many people don’t realize that you have to floss both sides of each tooth. If you don’t floss both sides of each tooth, you probably aren’t benefit from flossing.
Stopping Flossing If Your Gums Bleed
It’s common to see a little blood when you floss, especially if you’ve flossed too aggressively. It’s also a sign that you need to floss more regularly. However, if the bleeding continues, you might want to make a dental appointment for a diagnosis.
Do You Need a Dentist in Jacksonville, FL?
If you need a dentist in Jacksonville, FL, or any of the surrounding areas, please Contact Mandarin Dentistry today. We provide a warm, comfortable, relaxing environment. And we promise to treat you with all the care and respect you deserve.